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boxercise.com.au
BOXERCISE
An
Australian Academy of Boxing Website

Australian Academy of Boxing Team
Ross, Dereck, Julie & Dane Herbert
at the MELBOURNE
FITNESS EXPO
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Video
Speedball Training Tutorials
check out Video Downloads on our
www.aabsport.com
website
or
Contact
Us
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Reflex Co-ordination Power |
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Boxacise®
Benefits:
- Sharper Reflexes
- Co-ordination & Body
Rhythm
- Greater General Fitness
- Heightened Self Esteem
- Total Body Balance
- The Athletic Edge
- Weight Loss
- Muscle Toning
- Look Good,
Feel Good
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Boxacise®
to improve health and fitness, gain muscle tone, and lose excess
fat is
Just a phone call away on
03 9580 8663
The Australian Academy of Boxing
provides general coaching sessions plus one on one personal
training for people who want only the best fitness training.
Boxacise®
is for EveryBody!
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'Guardianship
Philosophy'©
The training of our mind and muscular skeletal body systems
to work as a proficient structurally co-ordinated unit.
We are each the sole guardian of our own personal physical
structure that requires focused care and defence, for
long-term survival. Whilst personal caring needs to guard us
from ourselves, defence and survival, needs total faculty
co-ordination so that we have every physical chance of
achieving our chosen goals.
In keeping with the present day mass uplifting of the human
spirit the following hymn was written and composed
'Backs
Against The Wall'
Battle Hymn Of Freedom
Copyright© Music & Lyrics - Dereck Herbert.
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Video Clip |
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Boxacise®
Fitness & Sports training that focuses on building
reflex-co-ordination
speed, strength & power
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Video Clip |
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Australian
Academy of Boxing,
49 Governor Rd.,
Mordialloc,
Victoria 3195,
Australia. |
AAB Sports®
Video Training Tutorials,
training, equipment, competition &
course information
At: www.aabsports.com
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Up Boyo Up! |
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| Tel: 03 9580 8663 |
Email |
ALL
MATERIAL ON THIS
SITE IS COPYRIGHT |
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